July 16, 2011

Sneaky bad

15 min AMRAP

10 ring dips
20 kettle bell swings 2 pood
30 double unders
By at

1 comment:

  1. WORLOCKJuly 16, 2011 at 5:00 PM

    5 rds MT
    6 rds Eric
    ? Lindsey

    Nice job Eric

    Done on Friday

    ReplyDelete

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