July 24, 2011

JC

2 rounds

40 push press 95/45 lb
20 box overs 30/24
800 m run
40 OHS 95/45
20 DL 225/135 lb
800 m run
By at

2 comments:

  1. WORLOCKJuly 24, 2011 at 3:55 PM

    MT 42 min
    This was a damn good 40 min

    ReplyDelete
  2. EricJuly 24, 2011 at 5:30 PM

    Eric 39 min

    Had I eaten anything other than a bagel this morning I would of refunded it at some point during this wod.

    ReplyDelete

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