July 5, 2011

Joplin 158

26 Ring Dips
26 OHS 115/75#
1 Mile Run
26 Ring Dips
26 OHS 
1 Mile Run
26 Ring Dips
26 OHS

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2 comments:

  1. EricJuly 5, 2011 at 7:20 PM

    Eric 28:53
    Linds 34:30
    We did OHS first, prob would of hurt our times a little more if we did then after the ring dips

    ReplyDelete
  2. AnonymousJuly 7, 2011 at 8:48 AM

    MT 29:4? Yep I did dick that order up. My bad

    ReplyDelete

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