July 6, 2011

Front Squat Medley



Max Reps Front Squat:

185/135
135/95
95/65
By at

2 comments:

  1. EricJuly 6, 2011 at 7:27 PM

    MT 8/20/36
    Eric 22/28/44

    Nice change of pace from our usual 20 min grind. Wrists & Shoulders gave out before my legs (insert rude comment by evil Joy).

    ReplyDelete
  2. AnonymousJuly 9, 2011 at 5:56 AM

    lol. thanks eric. now I don't have to comment! (-:

    ReplyDelete

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