June 15, 2011

20 min AMRAP

10 x OHS (95/65)
20 x DU
10 x Bar Facing Burpees
10 x DU

3 comments:

  1. joy- 4.5 rounds. damn double unders
    matt the mad man Torgeson- 6rounds+other stuff

    ReplyDelete
  2. oh guest alyce bishop kicked bootie as well!! good job alyce!

    ReplyDelete