2min Max Double Unders
then,
45# Jump Squats x 30
then,
45# Jump Squats x 30
Ring Push Ups x 25
Knees to Elbows x 20
45# Jump Squats x 25
Ring Push Ups x 20
Knees to Elbows x 15
45# Jump Squats x 20
Ring Push Ups x 15
Knees to Elbows x 10
1 round for time
via 324
Matt 7:52
ReplyDeleteEric 8:35
Lindsay 9:20
Joy 10:05
DU's
ReplyDeleteMatt 110+
Eric 152