Eric 7:13 Row/ 228 repsLinds 8:45 row/ 148 repsJoy 9:13 row/ 150 repsMatt 238 repsnot too shabby for an off day.
it was fun! I wanted to add my time on the 2minmax rep on 6 stations. joy-12 minutes.now that is taken care of, when can we add the 4000 meter row to the row workout area? thanks, crossfit member.25
Eric 7:13 Row/ 228 reps
ReplyDeleteLinds 8:45 row/ 148 reps
Joy 9:13 row/ 150 reps
Matt 238 reps
not too shabby for an off day.
it was fun! I wanted to add my time on the 2minmax rep on 6 stations. joy-12 minutes.
ReplyDeletenow that is taken care of, when can we add the 4000 meter row to the row workout area? thanks, crossfit member.25