November 28, 2011
20 min AMRAP
5 x Hang Squat Clean 95#
10 x Push Press
15 x Back Squat
250m Row
2 comments:
Eric
November 29, 2011 at 7:15 PM
Eric 6 + 100m row
Props to the new guy for not refunding lunch.
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WORLOCK
November 30, 2011 at 7:00 PM
MT 5+ all less row
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Eric 6 + 100m row
ReplyDeleteProps to the new guy for not refunding lunch.
MT 5+ all less row
ReplyDelete