May 25, 2011

Ring row sucks

3 RFT
25 SDLHP 65
50 Situp
75 air squat
25 ring row
By at

2 comments:

  1. WORLOCKMay 25, 2011 at 6:35 PM

    MT 19:52
    Joy 24?

    ReplyDelete
  2. AnonymousMay 25, 2011 at 6:44 PM

    ring rows DO suck but my workout partner is the BEST! ....even though he tells me to squat lower. (-;

    ReplyDelete

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