December 5, 2011
30-20-10
Deadlift 185
Clapping Push Ups
then,
TABATA
Air Squat
KB 53#
2 comments:
Eric
December 6, 2011 at 5:18 PM
Eric 6:15
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WORLOCK
December 7, 2011 at 6:19 PM
MT 7:?
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Eric 6:15
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