September 30, 2011

Kirk's Leftovers

10 GTO 155/85#
10 Ring Dips
10 Rev Grip Pullups
200m Run

10 GTO
10 KB SDLHP 70/35#
10 Pull Ups
200m Farmer Carry

10 GTO
10 Ring Dips
10 Rev Grip Pullups
200m Run

10 GTO
10 KB SDLHP
10 Pull Ups
200m FC

10 GTO
10 Ring Dips
10 Rev Grip Pullups
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