September 21, 2011

Death by Clean & Jerk

1 Rep EMOM
1 rep 1st min....2 rep 2nd min...so on
By at

3 comments:

  1. EricSeptember 21, 2011 at 7:34 PM

    Eric 10 rds + 8 reps
    Linds 11 rnd + 11 reps

    ReplyDelete
  2. AnonymousSeptember 21, 2011 at 7:45 PM

    good job Lindsay!!! u kicked butt tonight!

    ReplyDelete
  3. WORLOCKSeptember 22, 2011 at 6:49 PM

    8rds + 7 I think
    Weak effort

    Was a nice job Lindsay

    ReplyDelete

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