September 19, 2011

For Time:
25 Overhead Squats, 95/65lb
25 SDHP, 95/65lb
Run 500m
50 Overhead Squats, 95/65lb
50 SDHP, 95/65lb
Run 1000m

2 comments:

  1. Eric- 20+ min no actual idea of the time.

    ReplyDelete
  2. joy- 3rd place. more difficult then I thought it would be.

    ReplyDelete