April 1, 2011

Burpees, Balls, & Bells

1 RFT

100 Burpees
EEMOM 7 KB Swings 53/35
EOMOM 7 Ball Slams 30/15
By at

1 comment:

  1. EricApril 1, 2011 at 5:23 PM

    Eric 11:55
    Lindsay 12:40
    Matt 12:54
    Joy 14:20

    Let me know if I'm wrong

    ReplyDelete

Subscribe to: Post Comments (Atom)