March 30, 2011

Round 2

Per the days debate.

15 min AMRAP

9 x Deadlift 155/100
12 x Push Ups (Hands off Ground)
15 x Box Jumps 24/20
By at

5 comments:

  1. EricMarch 30, 2011 at 7:44 PM

    Eric 8rnds + 9DL/3 PU (or 9rnd...I can't count for shit)Good thing I work with numbers.

    ReplyDelete
  2. AnonymousMarch 31, 2011 at 7:09 AM

    Corey 7 rnds

    ReplyDelete
  3. WORLOCKMarch 31, 2011 at 11:06 AM

    7 + 1 box total of 273 very humbling after checking the leader boards may have to redo

    ReplyDelete
  4. AnonymousMarch 31, 2011 at 4:46 PM

    ...talk'n daniel in the den of a lion, talk'n johnah in the belly of a whale ......(finish this song crossfitters!)

    ReplyDelete
  5. AnonymousMarch 31, 2011 at 4:47 PM

    ...also 7 rounds for me. -joy

    ReplyDelete

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