April 11, 2011
1 Min Each Set Max Reps
3 Total Sets
Back Squats 95#
Hands Off Pushups
Power Clean #95
Toes To Bar
Burpees
Rest 2 Min, Repeat
Total Reps is Score
2 comments:
Eric
April 13, 2011 at 7:41 PM
Eric 306
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Anonymous
April 14, 2011 at 5:13 AM
Corey 244
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