April 13, 2011

Overbearing

115# ohs x 10 / 70ft carry
95# thrusters x 9 / 70ft carry
95# ohs x 8 / 70ft carry
115# thrusters x 7 / 70ft carry
115# ohs x 6 / 70ft carry
95# thrusters x 5 / 70ft carry
95# ohs x 4 / 70ft carry
115# thrusters x 3 / 70ft carry
115# ohs x 2 / 70ft carry
95# thruster x 1 / 70ft carry

one bar stationed at each end of 70 feet;
start with 115#, perform the 10-1 ladder of ohs and 
thrusters by moving each load as required
for time

via 324

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