June 18, 2012
Undertaker
EMOM 10 min
6 x Thrusters 95/65
then,
10 min AMRAP
5 x Burpees
10 x KBS 53/35
10 yd Broad Jump
15 x Air Squats
1 comment:
Eric
June 18, 2012 at 7:00 PM
Eric 6rds + 5 Burpees
Linds 5rds
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Eric 6rds + 5 Burpees
ReplyDeleteLinds 5rds