August 13, 2011

Friday Funday

50 x SDHP 
50 x DU
40 x HPC
40 x DU
30 x Push Press
30 x DU
20 x Hang Snatch
20 x DU
10 x OHS
10 x DU

 Weight 115#/ 65#
By at

2 comments:

  1. EricAugust 13, 2011 at 4:29 PM

    Eric 16:45
    Linds 26:30

    ReplyDelete
  2. AnonymousAugust 14, 2011 at 2:36 PM

    joy 19:30. and I don't know if I would call friday fun.

    ReplyDelete

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