March 15, 2011

"4 Arms"

20 min AMRAP

10 KB 53/35
10 TTB
20 DU

Thanks Sin City Crossfit
By at

1 comment:

  1. WORLOCKMarch 15, 2011 at 6:19 AM

    MT 8.5 rounds; could of hit it harder
    Joy 6.5 or 7.5 rounds

    ReplyDelete

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