March 26, 2012

Humble Pie

 
 CF Games 12.2 WOD
 10 min AMRAP
 
30 x Snatch 75#
30 x Snatch 135#
30 x Snatch 165#

Big Piece of Humble Pie,

Bench/ Squat Alternate
12 reps x Alternate Sets
Starting Weight 165 / + 20# Per Round to failure


By at

3 comments:

  1. EricMarch 27, 2012 at 6:48 PM

    Hurts to see myself/shit form on video,
    Crapped out at 1 Rep of 165.

    ReplyDelete
  2. WORLOCKMarch 28, 2012 at 8:00 PM

    Nice job though.

    ReplyDelete
  3. AnonymousApril 14, 2012 at 4:26 PM

    Watching this video makes me see how cool our gym is! Thanks Worlock for a cool place to get healthy!

    ReplyDelete

Subscribe to: Post Comments (Atom)