March 17, 2012

Bloody hand

front squat 5x5

200 DU
12.2 workout attempt
Wound rip during 135
Regroup
75 snatches at 75lbs total
Then death by snatch sets of 3
Then death by press @ 75lbs set of 3
By at

1 comment:

  1. WORLOCKMarch 17, 2012 at 2:19 PM

    MT had to try
    All and all good workout
    12.2 is very humbling or will be when I can go full speed

    ReplyDelete

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