October 26, 2011

Bradshaw

10 rounds for time of:

3 Handstand push-ups
225 pound Deadlift, 6 reps
12 Pull-ups
24 Double-unders

1 comment:

  1. Eric 24:50
    Linds 30:05
    Matt 28-29?

    *Khalipa 11:43.........damn.

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